Elise MetcalfFeb 28, 20213 min readTop 5 tips for making the most of a long rideWith the days getting longer and sunshine starting to break through months of cloud cover, long weekend cycles are finally back on the...
Elise MetcalfFeb 14, 20214 min readBest weekend walks around BristolI've always enjoyed going for a long walk at the weekend. Getting outdoors in the fresh air makes a nice change from the weekday grind...
Elise MetcalfFeb 7, 20213 min readIs a turbo trainer worth it?Before the Coronavirus, I never considered getting a turbo trainer. Although poor weather sometimes thwarted my weekend rides, the spin...
Elise MetcalfJan 31, 20214 min readHow to enjoy running in winterBad weather, dark evenings, icy roads. At first glance, running and winter don't appear to be a match made in heaven. Like many, the...
Elise MetcalfJan 13, 20214 min readTop Workouts to Get You Through LockdownWith lockdown back in full force in the UK, it appears we've no choice but to buckle back down and wait for the storm to pass. As an avid...