Reasons to give triathlon a go"I've decided to give triathlon a go this year." Cue raised eyebrows, a slight grimace and a nod of respect. Triathlon is evidently not...
Not the only clueless one at the gameFor Maryland and its college football fans, the sixth game of the season against Minnesota marked a disappointing defeat. It is a game I...
The perfect morning workoutI’m always talking about the intense morning workout that I do before breakfast that leaves me feeling great and ready for the day ahead…...
Paddles and pilates: the necessity of less strenuous exerciseWhen people think of exercise, images of intense gymming sessions and exhausting runs often spring to mind. Although I am all for doing a...
