Blog

Reasons to give triathlon a go

"I've decided to give triathlon a go this year." Cue raised eyebrows, a slight grimace and a nod of respect. Triathlon is evidently not...

Not the only clueless one at the game

For Maryland and its college football fans, the sixth game of the season against Minnesota marked a disappointing defeat. It is a game I...

The perfect morning workout

I’m always talking about the intense morning workout that I do before breakfast that leaves me feeling great and ready for the day ahead…...

Paddles and pilates: the necessity of less strenuous exercise

When people think of exercise, images of intense gymming sessions and exhausting runs often spring to mind. Although I am all for doing a...